I had a stomach bug the other day and it was so painful ever. Good thing am doing great now and I feel relieve. Frequent watery vowel movement is very bad situation to handle specially when you are working. A day off or a sick leave must be taken or else you will be screwed of having an accident at the job. I have some tips that I can share based of my experience.
- To shun from dehydration I drink a lot of liquids...
- I also take some diarrhea medications...
- I did not eat heavy and oily food for two days...
- I ate banana, rice soup and apple.
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